Your joints need to move freely. If they become locked and restricted you’ll experience pain and stiffness. Our highly skilled Physiotherapists use joint manipulation and mobilisation to help restore normal range of movement.
Your body is a healing machine! Sometimes it just needs a helping hand. Our Physiotherapists are skilled in the use of Acupuncture to encourage this natural healing, improving function and relieving pain.
We support professional athletes, sports teams, and everyday people who are passionate about their sport. Find out how our team can be your team. We can help you achieve your goals!
It’s not just for feeling good! Sports Massage promotes greater athletic endurance and performance. It can also lessen the chance of injury and speed up recovery time.
Your posture plays a major role in feeling fit and healthy. If you have niggles of pain, stiffness or recurring injuries, a Postural Analysis will reveal the reasons. We’ll use our expertise to design a plan to address those weak areas.
Did you know your headaches and migraines could be coming from your neck? We use the Watson Headache Technique to effectively treat headaches and migraines. Read our free booklet about this condition and how this technique could help you.
We have an extensive knowledge of strapping and taping techniques to support and protect muscles and joints. If you’re in need of extra support for that big game/event, our expert Strapping Ninjas are at your service.
Part of our plan of attack for you will include exercises to help you to meet your goals and enable you to return to your normal activity. We are the ‘Can Do’ Physios, we work out the best way to keep you doing what you love, while you recover.
Growing up can be hard work, especially on the bodies of active children and young athletes. Our Physiotherapists are friendly and engaging which our young clients appreciate. We prioritise the health of each young athlete with our caring and professional management.
You are unique. Your path to healing and recovery is unique. That’s why our Physiotherapists put together tailored treatment plans, individually designed to meet your needs. And we don’t leave you there, think of us as part of your support team in healing.
Win the Marathon Pack worth $449. MORE
Win the Marathon Pack worth $449.
Running a half or full marathon is a massive effort! Whether you are used to running long distances or if this is your first time, it's a fantastic feat of endurance.
Ensure your body is up to the task with one on one Physio support. With The Marathon Pack you have your own Physio who'll learn about your running history, and using postural and bio mechanical analysis assess your running style and any pre-disposition to injury. We'll check the health of your shoes with our Shoe warrant of fitness. And we'll look after you with regular support, advice and treat any injuries that may crop up as a result of your running.
Get a free injury assessment this Sunday morning at Stonefields Park! MORE
Get a free injury assessment this Sunday morning at Stonefields Park!
We're a popping up at Stonefields Park this Sunday (10th) and the following Sunday (17th), at our first ever Drop-in Clinic, from 9 -10am. CLM The Bays will also be hosting Body Balance at the Park! So if you feel like experiencing this awesome class - come on over!
If you have been struggling with pain - don't put up with it! Drop on in and have a chat to our awesome Physios and we will get you started on a path towards making a full recovery!
More info on our Drop-in Clinic here!